Do You Need Some Dedicated time to slow down and reset? This Four Session Art Therapy immersion might be for you!

Amanda, at Lemon Drops, is offering a 4 session art therapy immersion, for caregivers, giving you an opportunity to take time for yourself and come away with new and deeper insights about yourself and your world.

No art making experience required, however, over these sessions we will be loosening the comfort of cognitive control and noticing what emerges.

Amanda will be utilising the MIECAT arts-based approach. MIECAT specialises in an art-based inquiry process, supporting a connection to our felt sense, prioritising experiencing, alongside materiality to see our lived patterns from different perspectives

How will it Look?

1x 30 minute intake phone call discussing what is currently happening in your life and what you would like to explore in our sessions. This will provide the basis for our 4 sessions.

Session 1: utilising art based materials such as clay, paint, markers etc we will begin exploring your inquiry topic;

Session 2: we continue using art based materials to further deepen your inquiry;

Session 3: we bring together what we have learned over the first two sessions. Are there patterns in your daily life relevant to your exploration?;

Session 4: our final session centres on an arts-based creation based on what you have now learned about yourself.