Calm The Guard Dog And Hear
The Owl
Creative Anxiety And Resilience Workshop
Calm The Guard Dog And Hear The Owl addresses how we recognise anxiety, what our stress responses are and how we can calm these unhelpful responses to combat the overwhelm and build resilience.
Anxiety and resilience are approached in a practical and creative way, with therapeutic support, using art and narrative.
This workshop is run over 2 days during the Autumn and Spring School Holidays; 2 hours on day one and 2 hours on day two. We ensure that this is a small group of only 6-8 participants and have 3-4 therapists, which allows for comprehensive therapeutic engagement with each child.
Workshop Overview
Day 1 - When Does The Guard Dog Bark?
Here we will explore anxiety triggers and stress responses in an engaging way, in order to gain a deeper understanding of our unique experience with anxiety.
9am - 11am (5-8 years), 1pm - 3pm (9-12 years)
Day 2 - How To Hear The Owl
The second day will uncover ways in which we can combat the unhelpful stress responses and build resilience. Resources will be handed to all caregivers to take home.
9am - 11am (5-8 years), 1pm - 3pm (9-12 years)
To secure a spot, click the button below!