Calm The Guard Dog And Hear The Owl addresses big emotions in a creative way that helps children to understand what is happening in our brain when big emotions arise, what our stress responses are and how we can calm these unhelpful responses to combat the overwhelm and build resilience.

The exploration of big emotions is approached in a practical and creative way, with therapeutic support, using art, narrative, movement and meditation.

This workshop is run over 2 days during the Autumn and Spring School Holidays; 3 hours on day one and 3 hours on day two and costs $480. This is a small group of only 8 participants, facilitated by 3-4 therapists, which allows for comprehensive therapeutic engagement with each child.

Workshop Overview

Day 1 - When Does The Guard Dog Bark?

Here we will explore the stress responses and what can trigger big emotions. We do this in a practical and engaging way, in order to gain a deeper understanding of our unique experience. We’re introduced to the Guard Dog and the Owl, which represent areas in our brain, and we hear the first instalment of a relatable story about Kit, a primary school child that is experiencing big emotions on her first day back at school. We engage in games, art making and group discussions, in which participation is always optional. We will ensure that each child is supported in the capacity they have to participate on the day.

10am -1pm for 7-11 year olds.

Day 2 - How To Hear The Owl

The second day will uncover ways in which we can combat the unhelpful stress responses and build resilience. We explore regulation tools that are unique to ourselves to be used with support at home. We will play more games, get crafty with more art materials, hear the second instalment about Kit’s journey, and experience a short meditation. Again, each child is supported with how they feel they can participate on the day. Resources will be handed to all caregivers to take home.

To secure a spot, click the button below!